Welcome to the transformative world of health and wellness, guided by the expertise of Dr. Christine Barthold, your online health coach at AcademicFit. I’m driven by an unwavering passion for health, fitness, and the profound science of behavior change.
My journey into health coaching started with a deep passion for health and fitness as well as behavior change. This led me to pursue education and training in behavior analysis and fitness. I’m doing what I love – helping people achieve their own version of optimum health and wellness.
In health coaching, I stand out as the sole individual holding both the Board Certified Behavior Analyst-Doctoral (BCBA-D™) and the National Board Certified Health and Wellness Coach (NBC-HWC) credentials. This unique combination of qualifications ensures a depth of understanding and expertise unparalleled in the field.
Decades of Expertise
As a BCBA-D and NBC-HWC, I combine 30 years of knowledge in behavior analysis and wellness with real-world experience to craft tailored solutions. My flexible approach means there is something for everyone, so let’s work together for your health journey.
Programs Tailored to You
Health and Wellness Coaching under my guidance is a personalized journey tailored to individual needs. Coaching is conducted through one-on-one sessions lasting 30 minutes, and the frequency of sessions aligns with the client’s goals. An online, app-based environment is included to help you stay accountable between sessions. Coaching exclusively through the app is also available.
Change
The overarching vision of AcademicFit is rooted in the science of behavior change. I leverage this scientific foundation to drive meaningful transformations for clients and their families, helping individuals become the very best versions of themselves.
My coaching philosophy is centered on unconditional positive regard for my clients. Whether facing setbacks or uncertainties, clients find solace in a safe space. My approach employs various tools, tapping into clients’ core values and personal reasons for change. The primary focus is always on helping clients reach their unique goals.
I craft a personalized approach based on client needs by utilizing a combination of Motivational Interviewing, Acceptance and Commitment Training, and Fundamental Behavioral Techniques. This unique blend ensures a comprehensive and tailored coaching experience.
Chronic Illness
Driven by experience with invisible chronic conditions, I’m passionate about creating welcoming, safe, and non-judgmental environments. In the wellness sphere, I aims to provide individuals, especially those with chronic illnesses, a safe space to explore their health and fitness goals with understanding and empathy.